Are you letting your child use electronic devices during mealtimes or during their free time?
Is your child ignoring you, when they are on electronic devices?
If yes, you are not alone. Pacifying children with electronics, has become common over the years. And as parents, most of us are guilty of becoming increasingly reliant on our phones and computers. We depend on them for communicating, working, paying bills, entertainments, and many other needs. But there is a difference between reliance on electronic devices and addiction to electronic devices, a survey conducted in January, 2018 of 1024 parents with children younger than 18 has shown that 47% of them, felt that their child was addicted to their mobile device. That's almost half of the parents out there according to research spending too much time in front of us, meet has been linked to a lack of sleep, speech delays and poor social skills, but there is a bigger issue here. Do you know that too much screen time can also affect the brain, it can alter the very structure of your brain by causing the gray matter that's responsible for cognitive processes to shrink as well as cause deformity to the white matter that serves as the network to the brain. Signal communication, this means poor concentration, weaker memory slower information, processing and weaker impulse control these effects are particularly worrying. When it comes to children as their brains are still developing and short. Excessive screen time will impair brain structure and function and much of the damage occurs in the brains frontal lobes. And that's not all too much screen time. Will affect their behavior to ever noticed your child throwing tantrums whenever you reject her, take away their time on electronic devices. A study conducted by the University of Alberta compared five-year-olds, who spend two or more hours, a day on a screen with their peers who have 30 minutes or less of screen time. A day, the results showed that the five-year-olds who spent more time on their screens were five times more likely to be reported by their parents as exhibiting symptoms of ADHD. When children spend too much time on Our screens, they are more likely to act, impulsively and make poor decisions. So, do you realize how serious this addiction is now if it's hitting you now fret? Not, because that's what this video is for here. Are some ideas for you to start helping your child reduce their screen time model. Healthy electronic use parents, you're the role model for your kids.
Setting an Example
So the first solution starts with you before you binge, watch your favorite Like series or scroll through your phone, remember that you are setting an example for your kids with your own time spent in front of this screen. If you spend most of your time at home, looking at your phone or electronic devices, expect your children to do the same.
Screen Time Rules
To screentime Rooms come together and creates, meantime rules, as a family conversation is the way to go think about where's greens are a good fit such as travel on sick days on the weekends or whenever Caesarea, of course, Doodles are negotiable as kids get older.
Encourage a Hobby that is Non Electronic
And so check in to talk about what's working and what's not encourage a hobby that is non-electronic with a wide range of apps games devices and content readily available. It's easy for kids to become reliant on electronics for entertainment. Encourage them to seek out and get involved in activities that don't need a screen. Find Alternatives like drawing reading a book or engage in sports or musical. Tiffany's even when your child creates a habit of reading while eating, it is still better than letting them use their devices and eat. It is a good habit, make screen time.
Neuro Training Activities
Only a privileged neuro training activities. This is probably one of the easiest and fastest ways to help kids with their screen time instead of watching cartoons on YouTube or Netflix, let them do Euro training. So what is Nero training? You may ask Euro training is A way of strengthening. - skills by improving neural Connections in the brain so that it grasps and processes incoming information. Better remember the first part of the video where I said that frontal, lobe injuries, can greatly affect attention span concentration, memory slower information processing and winter, impulse control. Well, the best way to treat these is to engage, neuroplasticity through neuro training, to put it in simpler terms, you wrote raining, Engage The Brain to modify its connections and rewire itself.
It helps to strengthen areas of the brain functions are lost for in Decline. Here's an example. If you injure your leg, you have to go to counter this. We need to train their brains. So as to strengthen, Are the examples tiled.