What is Mental Health?

Every 15 minutes, someone dies from completing suicide, that's roughly 38 thousand suicides each year. To put that into perspective. That's twice as many people. That died from traffic fatalities in the year. So what's happening? Well roughly 90% of all suicides are related to mental health illnesses and Global mental health is an area of Public Health. That's a little bit behind the World Health Organization defines health. If as a state of complete physical mental and social well-being, and not merely the absence of disease for infirmary. There. It is right there. Mental well-being is part of the definition of health. So why is it that we are so timid around this topic? Well it's because mental health is frequently stigmatized around the world and some cultures. Don't even have words to describe mental health illnesses and on top of that, it's a difficult topic to discuss. This is exactly what Global mental health professionals work to address. Yes, they want to break the stigma surrounding mental health to decrease the global burden of disease due to mental and neurological disorders, and to improve overall well-being of people. But mental health and well-being. Go beyond neurological Health. Did you know that depression is a risk factor for developing, chronic diseases like hypertension cardiovascular disease and diabetes. Mental health is a complicated area to study. It is extremely integral for our personal well-being and health and can be affected by so many things like the Not even your access to care, sexuality, whether or not you use substances like Alcohol, Tobacco or other drugs if you've moved between cities and countries.



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